FOCUS: Women's Health
Long-Term Wellness, Real Results:
A Lunch & Learn with Dr. Lauren Hodges
Tuesday, November 4 — 12 pm
Carnegie Arts Center in Turlock
What if small, evidence‑based shifts could elevate your energy, focus, and confidence?
Dr. Lauren Hodges brings her signature mix of inspiration and practicality to help you thrive. An educator and consultant with a Doctor of Education from the University of Central Florida, Lauren blends curriculum design and experiential learning with deep expertise in coaching, strength and conditioning, performance nutrition, and neuroscience for business.
Across more than a decade in health, wellness, and higher education—and as co‑founder of Performance on Purpose —Lauren has guided global leaders to connect well‑being with real results. You’ll leave with simple, actionable strategies you can start using the very next day to boost resilience, sharpen performance, and lead with intention.
Bring your sisters, friends, colleagues, and daughters for an empowering lecture that’s equal parts science, stories, and step‑by‑step tools. Come for the insights—leave with a plan.
